Naturally Sweet Alternative to Sugar

Maple Syrup

Maple Syrup (59)

Learn how to make sugar-free maple syrup with stevia.

Replace sugary, artificial syrup with this healthy alternative with a classic taste. Drizzle over pancakes and waffles, fresh fruit or a yogurt parfait.

Serves: About 3/4 cup

Total Time:


  • 3/4 cup filtered water
  • 2 tablespoons plus 2 teaspoons vegetable glycerine*
  • 2 teaspoons nonalcoholic maple flavoring
  • 1/8 teaspoon white stevia powder

*Derived from coconut oil, vegetable glycerine is a sweet-tasting thickener. It is available in most health food stores.


  1. Combine all of the ingredients in a small bowl and mix well. You can also place the ingredients in a clean glass jar, cover with a lid, and shake thoroughly.
  2. Warm the mixture in a small pan before drizzling it over pancakes, waffles or hot cereal.
Disclaimer: This website is not intended to replace professional consultation, diagnosis, or treatment by a licensed physician. If you require any medical related advice, contact your physician promptly. Information presented on this website is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information at this site.